...to those who put up with all my griping and all my hypos:

thank you. 

Patience credit goes to all my loved ones

but especially my son,

who is just learning the meaning of the word. 
Credit for the good photos on the this site go to my wife Marina.

The not so good photos are probably off my phone.

Blog help and inspiration goes to

Carrie of runfortbragg.com

Bike love and care to my friend Ryan.